PORT CITY SPORTS PERFORMANCE

PCSP is geared towards athletes committed to achieving excellence in their respective sport and individuals seeking to improve their overall fitness. Our individualized, goal-driven facility is what separates us from any other gym; we do what is needed for you to succeed. The PCSP facility was built with one thing in mind – improving performance and overall wellness!

FITNESS TRAINING CLASSES
PERFORMANCE TRAINING
SPEED TRAINING CLASSES
STRONG START YOUTH
PCSP POWERLIFTING

WE ARE HOSTING THIS YEAR’S EAST COAST SHOW OF STRENGTH!

March 4th, 2023

365 Strong logo

FULL POWER
PUSH PULL
SQUAT (ONLY)
BENCH (ONLY)
DEADLIFT (ONLY)
STRICT CURL

MORE DETAILS HERE

OUR MISSION

At PCSP our goal is to enhance your competitive edge and build your overall self-esteem. We use different methodologies of training from around the world to improve your athletic performance. These techniques are utilized in a variety of ways through training regiments which include plyometrics, band training, sports specific strength training, flexibility, speed development and agility training. We personalize training sessions to meet your individual goals. PCSP not only trains individual competitors of all ages to meet their fitness needs, but we also train age specific groups and athletic teams as well.

  • Working out at the gym pulling sled
  • Kids muscles

OUR HISTORY

Port City Sports Performance, LLC (PCSP) (est. 2009) is geared towards athletes who are committed to achieving excellence in their respective sport and individuals seeking to improve their overall health and wellness. PSCP is a warehouse-type training facility offering group fitness classes, programming, open gym, and semi-private sessions in an intense, fun atmosphere. Our individualized, goal-driven facility is what separates us from any other gym; we do what is needed for you to succeed. The PCSP facility was built with one thing in mind – improving performance! You will find an incredibly motivating atmosphere led by a team of coaches and trainers who will dedicate themselves to seeing you reach your full competitive potential.

HIGH PERFORMANCE FACILITIES

Kids - Tugawar
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COACHES & TRAINERS

Jeremy Lewis
Jeremy LewisOwner & Gym Manager
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Casey McCarty
Casey McCartyStrength & Conditioning Coach
David McCallum
David McCallumStrength Coach & Trainer
Mariah MacDowell
Mariah MacDowellWomens Only Trainer
Tyler Ferro
Tyler FerroStrength Coach & Trainer / Bootcamp Coach

WHO WE WORK WITH

Clean Eatz
Conquer Movement PT
Women in Strength