6 WEEK TRANSFORMATION CHALLENGE

Designed to challenge your physical and mental strength while holding you accountable.

HELPING YOU BREAK BARRIERS

Push yourself like never before. Your body will thank you.

ABOUT THE CHALLENGE

PCSP is excited to announce our upcoming fitness challenge, “Stay Fit Not Still” spearheaded by fitness and nutrition coach, Mariah! This 6 week body transformation challenge includes:

  • Access to highly skilled PCSP trainers
  • Optional 1-2 classes per week
  • Accountability check-ins and before/after photos to gauge goals
  • Nutrition plan, grocery shopping list and meal prep guides
  • Discounts on meals from Clean Eatz
  • Discounts on supplements and smoothies from All Pro Nutrition
  • Weekly prizes, healthy snacks, PCSP and WinS t-shirts, coozies, free Clean Eats smoothies and meal coupons, and more!

The winner at the end of the challenge receives a bundle of products and option of a FREE 1 month gym membership or 3 FREE PT sessions!

REGISTER TODAY!

BEGINS SEPTEMBER 19, 2022

Challenge dates: September 19 – October 28

COST TO REGISTER: $300

Registration deadline: September 16th
Refer a friend and receive 15% off!

FITNESS & NUTRITION COACH

Guiding you through developing well-rounded, sustainable habits that will last far beyond these 6 weeks.

ABOUT MARIAH

Fitness and health started for her at a young age. Her family was always very active; she grew up running, canoeing, and skiing, but eventually found a love for swimming and horseback riding. Mariah swam competitively for 11 years and then found herself exploring the fitness center at the YMCA she lifeguarded at.

She competed in her first bodybuilding competition in spring 2018, and has since competed in both the OCB and INBF organizations, and has competed in 4 total shows with more planned in the future.

Mariah’s goal as a coach is to educate and empower those that she works with to discover their potential and take control of their health and fitness.

EDUCATION:

  • B.S. in Athletic Training, University of New Hampshire 2017
  • ISSA Certified Personal Trainer (2014)
  • ISSA Specialist in Fitness Nutrition (2020)
  • AFPA Prenatal & Postnatal Fitness Specialist (2022)
more about mariah